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    It is a well-known fact that playing sports is one of the best ways to exercise and improve your health. Of course, there are different types of sports that people can choose from. Some sports, such as basketball and volleyball are played while being in a team. Others, such as tennis, are played by one person only; that's why they're called individual sports. Both team and individual sports have advantages.

     Individual sports are certainly more convenient, mainly because you can do the sport whenever you like. Also, they are more likely to be done regularly, as you don’t need to tell anyone to come and play or practice with you. On the other hand, team sports are more enjoyable, mostly because you have fun while practicing with your friends and not alone.

     In conclusion, it is better to play a team sport in my opinion. You may have to practice rarely if a member of the team can’t join the training session, but you will never get bored while playing a game or exercising with your friends, as you have fun. Also, if your team beats the opposing team in a match, you can celebrate the win with all your playmates and enjoy the moment with people who played with you.

 

Zeta

(Blog : http://yeshal.clubefl.gr)

 

 

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