Hello everyone,
Today I will talk to you about the promises wich I gave 2 weeks ago.
Ipromised that I:
- Would try to eat more honey instead of marmalade (because I actually found out that I often eat toasts with marmalade)
- Would eat more salad
- Would always eat breakfast
- Would try too eat at least five potions of a variety offruits and vegetables a day
- At snack time I would eat food that are high in saturated fat or sugar for healthier choises
- Would eat more high-fibre foods such as wholemeal bread, beans, wholegrain breakfast cereals, fruit and vegetables
I think that I did everything I promised and generaly the challenge went well. But I didn't realised any changes at my life.
What do you think?![]()
Marios
Filed Under :
Oct.24,2014








