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Archive for October 16th, 2014

THE HEALTHY EATING CHALLENGE

Last week I promised to drink more water, to eat at least 4 fruits and vegetables a day. Actually I wouldn't say that the experiment worked copletely.I drinked more water than I used to but not as much as I wanted.

Unfortunately, I think that the fruit experiment didn't succed. Believe it or not it was hard for me to eat 3 fruits every day, because I was busy with my activities and I usually forgot it!

Although this progect didn't worked, I have to say that I had a great time participating on this challenge!

Efi

 

HEALTHY EATING CHALLENGE

I couldn't stick to the schedule so I don't know if the experiment worked.

I kept eating vegetables like I always do,but I couldn't drink more water or eat less sweets.

In fact these week I ate even more sweets and drunk even less water.

But sometimes I didn't use the elevator and took the stairs.But the only thing I felt was tired.

George.